ADHD coaching for adults and parents that builds structure without stifling your spark.
Find your steady. Keep your wild.
Online ADHD coaching designed to help adults and parents create routines, emotional regulation, and systems that fit their real lives.
About Me
I’m Katelyn, an ADHD coach with a background in school psychology who helps people with ADHD, or parents of children with ADHD, identify their barriers, embrace their strengths, and design efficient, personalized systems that actually work for their brains.
The Steadywild Approach
A framework designed specifically for how ADHD shows up in adults and children.
Acceptance
Understanding and embracing how ADHD uniquely shows up for you.
Accommodation
Designing systems that fit your life and meet you where you’re at.
Efficiency
Reduce the friction. Work smarter.